O‘SMIRLARDA SMARTFONLARDAN FOYDALANISH NATIJASIDA YUZAGA KELADIGAN KOGNITIV CHARCHASHNING PSIXOLOGIK JIHATLARI
Keywords:
kognitiv charchash, nomofobiya, raqamli addiksiya, o‘smirlik davri, e’tibor resurslari, neyroplastiklik.Abstract
Maqolada zamonaviy raqamli texnologiyalar, xususan, smartfonlarning o‘smirlar kognitiv salomatligiga ta’siri tadqiq etiladi. Smartfonlardan uzoq muddatli foydalanish natijasida yuzaga keladigan kognitiv charchash, e’tibor tanqisligi, axborot yuklamasi va emotsional beqarorlik psixometrik tahlillar asosida yoritilgan. Tadqiqot o‘smirlarda raqamli gigiyena ko‘nikmalarini shakllantirish bo‘yicha ilmiy tavsiyalarni o‘z ichiga oladi.
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